Reply: Desi Ghee for Diet - Is It Good or Bad?

Desi ghee, in moderation, can be a healthy addition to your diet. It's rich in healthy fats, vitamins, and antioxidants. However, balance is crucial, especially if you're watching your calorie intake or have specific health concerns like heart issues.

Hi everyone,

I've been hearing a lot about desi ghee lately, especially in the context of healthy diets. Some people swear by it, while others are skeptical.

Is desi ghee a healthy addition to your diet?