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Desi Ghee for Diet - Is It Good or Bad?

4 months 4 weeks ago - 4 months 4 weeks ago #1648 by haiderbuttcs
Desi Ghee for Diet - Is It Good or Bad? was created by haiderbuttcs
Hi everyone,

I've been hearing a lot about desi ghee lately, especially in the context of healthy diets. Some people swear by it, while others are skeptical.

Is desi ghee a healthy addition to your diet?
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4 months 3 weeks ago #1649 by odessa
Replied by odessa on topic Desi Ghee for Diet - Is It Good or Bad?
Desi ghee, in moderation, can be a healthy addition to your diet. It's rich in healthy fats, vitamins, and antioxidants. However, balance is crucial, especially if you're watching your calorie intake or have specific health concerns like heart issues.
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