Review Detail

I've been on Medifast for 8 months and I started with a program they offered called Fit in 4. I wanted to try the program and the food and I found this was the least expensive way to do it, plus I got a discount. The food and bars are good but I was sure was hungry in the beginning. The key is getting over the hump and in a few weeks your body will be use to your new diet regime.

I am only 10 lbs from my goal now so I am pretty excited. I am single so I am only cooking for my self. I could see where the Medifast program could be difficult if you are a Mother who is on it and has to cook "regular" food for your family as well.

If you are dedicated to loosing weight then I would recommend Medifast. If you have no will power or have to eat around other family members who will be eating normally it may be difficult for you to keep on track.